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Description:
DIET TRENDS MAY COME AND GO, BUT ONE THING IS CERTAIN -- CALORIES COUNT!
Wherever you turn, people are talking about calories. Eat too many and you gain weight. Eat fewer and you lose it. Move your body and you burn calories faster and lose weight quicker.
The Calorie Counter, 4th Edition, is the most comprehensive calorie counter in the marketplace:
Calorie counts for more than 20,000 foods -- more than 50% of the food counts new or revised
- Expanded categories with new and revised generic foods
- More than 600 take-out foods
- 97 regional and national restaurant chains listed with more than 5,000 menu choices
- Introductory text expanded, revised, and updated
- Website and email access to the authors. Got questions? Get answers at www.TheNutritionExperts.com.
A weight-loss guide that won't let you down!
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