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Description:
Calcium with Magnesium is necessary for the development of strong bones and teeth, also prevents muscle cramping, maintain regular heart beat, protects against osteoporosis and helps relax the central nervous system.
Instructions: For adults, take two or more capsules daily, preferably with meals.
Additional Info: Calcium citrate is an easily absorbed, soluble and chelated form of calcium preferred by many health and nutritional experts. It is less likely to cause constipation-a very real and uncomfortable problem with certain calcium supplements. Twinlab calcium citrate caps plus magnesium go to work quickly in the stomach, Calcium and magnesium tablets, on the other hand, need binders to hold them together. Naturally, these binders may resist dissolving, so it is possible for a calcium plus magnesium tablet to pass through the digestive tract without being completely absorbed.
Ingredients:
Elemental Calcium (from calcium citrate)...300mg...30%,
Elemental Magnesium (from magnesium oxide & magnesium aspartate)...150mg...37%.
[% U S RDA]
Customer Review:
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